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"You can tell so much about a person by the way they leave you."



7 Myths about Anxiety

onlinecounsellingcollege:

1. Only weak people feel anxious and afraid
2. People who look confident don’t battle strong emotions
3. Anxiety is something that will plague you all your life
4. It will stop you from succeeding and achieving goals you’ve set
5. If you can just avoid “those triggers” you will have a happy life
6. Most social situations will always provoke dread
7. It means that others see you as being inferior.


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